Amount of Fatty acids, total monounsaturated in Frostings, chocolate, creamy, dry mix, prepared with butter
Sweets
In 100 g (Grams) of Frostings, chocolate, creamy, dry mix, prepared with butter there is 3.425 g of Fatty acids, total monounsaturated. Change amount
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Fatty acids, total monounsaturated
Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Frostings, chocolate, creamy, dry mix, prepared with butter.
Oil, sunflower, high oleic (70% and over)
|
83.689 g
|
83.69%
|
Oil, hazelnut
|
78 g
|
78%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
75.221 g
|
75.22%
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
73.7 g
|
73.7%
|
Oil, olive, salad or cooking
|
72.961 g
|
72.96%
|
Oil, industrial, canola, high oleic
|
72.734 g
|
72.73%
|
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%)
|
71.991 g
|
71.99%
|
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying
|
71.075 g
|
71.08%
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
71.023 g
|
71.02%
|
Oil, avocado
|
70.554 g
|
70.55%
|
Oil, almond
|
69.9 g
|
69.9%
|
Oil, canola
|
63.276 g
|
63.28%
|
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying
|
62.093 g
|
62.09%
|
Oil, industrial, soy ( partially hydrogenated), all purpose
|
61.248 g
|
61.25%
|
Oil, industrial, canola for salads, woks and light frying
|
61.15 g
|
61.15%
|
Oil, apricot kernel
|
60 g
|
60%
|
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings
|
59.715 g
|
59.72%
|
Nuts, macadamia nuts, dry roasted, with salt added
|
59.275 g
|
59.28%
|
Nuts, macadamia nuts, dry roasted, without salt added
|
59.275 g
|
59.28%
|
Oil, mustard
|
59.187 g
|
59.19%
|
Frostings, chocolate, creamy, dry mix, prepared with butter
Frostings, chocolate, creamy, dry mix, prepared with butter is a type of Sweets. The most significant nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter are listed below.
Water
|
13.33 g
|
13.33%
|
Energy (calorie)
|
408 kcal
|
|
Energy (joule)
|
1708 kJ
|
|
Protein
|
1.11 g
|
1.11%
|
Total lipid (fat)
|
13.06 g
|
13.06%
|
Ash
|
0.71 g
|
0.71%
|
Carbohydrate, by difference
|
71.8 g
|
71.8%
|
Fiber, total dietary
|
1.9 g
|
1.9%
|
Sugars, total
|
0.01 g
|
0.01%
|
Calcium, Ca
|
12 mg
|
0.01%
|
Iron, Fe
|
0.93 mg
|
|
Magnesium, Mg
|
30 mg
|
0.03%
|
Phosphorus, P
|
51 mg
|
0.05%
|
Potassium, K
|
143 mg
|
0.14%
|
Sodium, Na
|
124 mg
|
0.12%
|
Zinc, Zn
|
0.64 mg
|
|
Copper, Cu
|
0.23 mg
|
|
Manganese, Mn
|
0.259 mg
|
|
Selenium, Se
|
1.4 µg
|
|
Fluoride, F
|
8.9 µg
|
|
Nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter