Amount of Fatty acids, total monounsaturated in Frostings, chocolate, creamy, dry mix, prepared with butter

Sweets

In 100 g (Grams) of Frostings, chocolate, creamy, dry mix, prepared with butter there is 3.425 g of Fatty acids, total monounsaturated. Change amount

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Fatty acids, total monounsaturated

Fatty acids, total monounsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total monounsaturated other than Frostings, chocolate, creamy, dry mix, prepared with butter.

Oil, sunflower, high oleic (70% and over) 83.689 g 83.69%
Oil, hazelnut 78 g 78%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 75.221 g 75.22%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%) 73.7 g 73.7%
Oil, olive, salad or cooking 72.961 g 72.96%
Oil, industrial, canola, high oleic 72.734 g 72.73%
Oil, vegetable, Natreon canola, high stability, non trans, high oleic (70%) 71.991 g 71.99%
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying 71.075 g 71.08%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections 71.023 g 71.02%
Oil, avocado 70.554 g 70.55%
Oil, almond 69.9 g 69.9%
Oil, canola 63.276 g 63.28%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying 62.093 g 62.09%
Oil, industrial, soy ( partially hydrogenated), all purpose 61.248 g 61.25%
Oil, industrial, canola for salads, woks and light frying 61.15 g 61.15%
Oil, apricot kernel 60 g 60%
Oil, industrial, soy (partially hydrogenated ), palm, principal uses icings and fillings 59.715 g 59.72%
Nuts, macadamia nuts, dry roasted, with salt added 59.275 g 59.28%
Nuts, macadamia nuts, dry roasted, without salt added 59.275 g 59.28%
Oil, mustard 59.187 g 59.19%
Frostings, chocolate, creamy, dry mix, prepared with butter

Frostings, chocolate, creamy, dry mix, prepared with butter is a type of Sweets. The most significant nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter are listed below.

Water 13.33 g 13.33%
Energy (calorie) 408 kcal
Energy (joule) 1708 kJ
Protein 1.11 g 1.11%
Total lipid (fat) 13.06 g 13.06%
Ash 0.71 g 0.71%
Carbohydrate, by difference 71.8 g 71.8%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 0.01 g 0.01%
Calcium, Ca 12 mg 0.01%
Iron, Fe 0.93 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 51 mg 0.05%
Potassium, K 143 mg 0.14%
Sodium, Na 124 mg 0.12%
Zinc, Zn 0.64 mg
Copper, Cu 0.23 mg
Manganese, Mn 0.259 mg
Selenium, Se 1.4 µg
Fluoride, F 8.9 µg

Nutrients in Frostings, chocolate, creamy, dry mix, prepared with butter